DR. W. GIFFORD-JONES: Fighting insomnia without drugs or doctors

Do you have trouble getting to sleep? Are you counting sheep and getting nowhere? Today, for many people a good night’s sleep is an elusive dream. Now, a report from The Harvard Medical School says that anxiety and stress often cause insomnia. And it’s refreshing to read that its solution do… Path to Full Story on The Bakersfield Californian

Posted: Monday Sep-30-2019 4:30 PM

Bakersfield California News

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